Week One

Step One

Step 1 – I can’t control my addiction – life is suffering.

💍 Week 1 is dedicated entirely to Step 1 – We admitted we were powerless over alcohol – that our lives had become unmanageable. This step is described on Roman numeral pages that make up the beginning of the book and on pages 1-43.

The directions for “taking” Step One are on page 30, paragraph 2, lines 1-3.

mindfulness practices

Suffering from a hopeless state of mind & body.
Step 1 – I can’t control my addiction – life is suffering.